Experts warns of damaging mental health in the workplace

 

According to details, the World Federation for Mental Health 

has chosen a special theme for this year's World Mental Health Day, which is: "Now is the time to prioritize mental health in the workplace."

The impact on mental health at work or workplaces 

has been cited as significant by experts, and experts say learn to forgive and take life easy.

According to health experts, 

due to the lack of timely treatment of depression, other organs of a person are also affected, so if you want to avoid mental stress, eat healthy and exercise.

Mental health issues are

also becoming more complex, according to the statistics of the Department of Health, 1 in 4 people suffer from depression, with the majority being young people.

Regarding this year's theme, 

the Federation for Mental Health says that working people spend most of the day at work, which is not only a source of livelihood but also gives meaning and happiness to life. , but unfortunately for many people this work does not bring them happiness or improve their lives, it becomes a barrier to their mental health and well-being, causing them to lose their mental health. It deteriorates and they suffer.

Mental health issues such as depression and anxiety

are prevalent in workplaces around the world, affecting not only workplace attendance but productivity and overall performance, if left untreated. If done, not only the entire physical health of the person is affected, but also the economic life of him and his family is also severely affected, and according to WHO data, it costs the countries 1 trillion annually. The US dollar faces staggering economic costs.

Suyoshi Akiyama, president of the World Federation for Mental Health, says that in this context, there is an urgent need to promote mental health in the workplace and to adopt best practices in this regard and provide a good environment, so that workers have a good mental state. Can spend their capacity in production together.